http://www.spirit-mind.co.uk/templates/Melancholy_RED_44/img/logo.gifhttp://www.spirit-mind.co.uk/Meditation the action or practice of meditating. Meditation encompasses a variety of practices while holding to the basic principles of consideration and quiet thought. There are various types of meditation including transcendental meditation, prayer, Zen meditation, Taoist meditation, mindfulness meditation, and Buddhist meditation. See sites listed here offering UK meditation services and information.http://www.spirit-mind.co.uk/meditation/http://www.spirit-mind.co.uk/meditation/samatha-buddhist-meditation-l65.htmlProvides opportunities for people to learn and practice Samatha meditation, a traditional form of Buddhist meditation based on mindfulness of breathing.http://www.spirit-mind.co.uk/meditation/prison-phoenix-trust-l66.htmlEncourages prisoners in their spiritual lives through the practices of yoga and meditation and supports teachers who wish to provide prison services.http://www.spirit-mind.co.uk/meditation/centre-of-light-l107.htmlHighland retreat and meditation centre, with Linda Christie who is available for treatments including, visualisation, meditation, working with colour, energy and sound.