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Stress Management

Stress management encompasses techniques intended to equip a person with an effective coping mechanism to help them deal every day stress and the management of that stress. Find information, advice and stress management services listed here. <strong><font color="#ffff00"> Have your site listed here for a small one off lifetime fee. Click 'Submit Your Site' above.</font></strong>
Stress coping information with downloads, understanding stress and relaxation and management techniques.
http://www.mindtools.com/smpage.html
(Clicks: 9; Comments: 0; Listing added: Feb 8, 2009) Listing Details Report Broken  Listing
A society that helps you understand and manage stress. Site offers free stress guides, understanding stress and what to do. Includes yoga tips, books and CD's.
http://www.stress.org.uk/
(Clicks: 3; Comments: 0; Listing added: Feb 8, 2009) Listing Details Report Broken  Listing
Highlights techniques used to reduce stress and anxiety and provides practical help in transforming destructive emotions including anger and fear. Meditation details, signs and symptoms and workshop information.
http://www.stressmanagement.co.uk/
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Details of books and publications with stress FAQ, management issues and contact information.
http://www.isma.org.uk/site/isma/content-folder/home
(Clicks: 2; Comments: 0; Listing added: Feb 8, 2009) Listing Details Report Broken  Listing
An international training centre and stress management consultancy with bases in London and Edinburgh. Includes resources, forum and training courses.
http://www.managingstress.com/
(Clicks: 3; Comments: 0; Listing added: Feb 8, 2009) Listing Details Report Broken  Listing