Stress Management

Stress management includes techniques intended to equip us all with an effective coping mechanism to help us deal with every day stress and the management of emotional and mental issues. Find information, advice and stress management services for your personal and business life along with details of how to deal with stress listed here. If you run a stress management service why not have it listed here to receive greater Internet coverage, click the Submit Your Site and above.

The Centre for Stress Management

An international training centre and stress management consultancy with bases in London and Edinburgh. Includes resources, forum and training courses.

Stress Management.co.uk

Highlights techniques used to reduce stress and anxiety and provides practical help in transforming destructive emotions including anger and fear. Meditation details, signs and symptoms and workshop information.

Stress Management Society

A society that helps you understand and manage stress. Site offers free stress guides, understanding stress and what to do. Includes yoga tips, books and CD's.

Stress Management Resources from Mind Tools

Stress coping information with downloads, understanding stress and relaxation and management techniques.

International Stress Management Association

Details of books and publications with stress FAQ, management issues and contact information.

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