Stress Management
Stress management encompasses techniques intended to equip a person with an effective coping mechanism to help them deal every day stress and the management of that stress. Find information, advice and stress management services listed here. <strong><font color="#ffff00"> Have your site listed here for a small one off lifetime fee. Click 'Submit Your Site' above.</font></strong>
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Stress coping information with downloads, understanding stress and relaxation and management techniques.
http://www.mindtools.com/smpage.html
(Clicks: 9;
Comments: 0;
Listing added: Feb 8, 2009)
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A society that helps you understand and manage stress. Site offers free stress guides, understanding stress and what to do. Includes yoga tips, books and CD's.
http://www.stress.org.uk/
(Clicks: 3;
Comments: 0;
Listing added: Feb 8, 2009)
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Highlights techniques used to reduce stress and anxiety and provides practical help in transforming destructive emotions including anger and fear. Meditation details, signs and symptoms and workshop information.
http://www.stressmanagement.co.uk/
(Clicks: 3;
Comments: 0;
Listing added: Feb 8, 2009)
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Details of books and publications with stress FAQ, management issues and contact information.
http://www.isma.org.uk/site/isma/content-folder/home
(Clicks: 2;
Comments: 0;
Listing added: Feb 8, 2009)
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An international training centre and stress management consultancy with bases in London and Edinburgh. Includes resources, forum and training courses.
http://www.managingstress.com/
(Clicks: 3;
Comments: 0;
Listing added: Feb 8, 2009)
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Jul 1, 2010
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